Sport & Fitness: GQ’s 5 Best Exercises!

In this clearly structured and easy-to-read article, Britain’s top trainers share their advice on their single best exercise for all sports for GQ Magazine. It will tell you how to do these, what benefits you’ll gain, and some tips along the way. Focusing on wide ranging techniques that have worked for them, here are some sure-ways to keep your body muscles pumping, in preparation for this summer 2012!

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